I’m Johnny Damon of the New York Yankees, and I would like to welcome you to MyEWellness. I highly recommend using the comprehensive workout and wellness information located on this site. Whether you are just beginning your first fitness program or have been training for years, MyEWellness has a program that is tailored specifically for you.

I have known Kevin Barr since 1995, after spending 3 seasons working together with the Kansas City Royals. We have maintained our friendship as our careers have taken us to different major league organizations. I have continued to incorporate many of Kevin’s training methods throughout my 10-year major league career.

Now you have access to the same programs that we get as professional athletes. I know MyEWellness has something to offer each of you.

I'm Lou Piniella, former manager of the Tampa Bay Devil Rays. Kevin Barr has been part of my staff for the past three seasons as our Strength and Conditioning Coordinator. He has been instrumental in developing and overseeing one of the most innovative strength and conditioning programs in Major League Baseball. I know that these same programs available to you as a user of MyEWellness will help you to achieve all of your fitness goals too.

Good Luck!

Lou Pinella